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Focus the mind,
balance the body!
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in East Flanders"
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Foto's: Bart Van Leuven / Frédérique Debras
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Pilates and rhythmic gymnastics
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A trained body without pain or injury
Over 35 years of experience
A perfect balance between strength and flexibility
What is Pilates
A perfect balance between strength and flexibility
The 6 elements of an effective training
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Pilates is for everyone
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A trained body without pain or injury
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