Pilates @ Christl Clear Pilates - Sexy feet workshop

Sexy feet workshop

You wonder if the Sexy feet on the beach workshop became a success? It definitly did! Along with the Pilates Works Studio in Antwerp 3 sessions were given.

Using rubber bands, marbles, tennis balls, pencils and many other attributes, almost one and a half hour all the attention was focused on Pilates exercises to specificaly strengthen and relax the feet, the so called 'footwork'. Also the Pilates 'toe-corrector' and 'foot-corrector' were demonstrated and could be tested. The proper way to stimulate and treat the feet has a positive effect on the knees, hips, back and shoulders that should not be underestimated. Of course a session was concluded with the obligatory drink.

Interested people can use private or duet sessions to book supplementary lessons. Here a series of photos arranged by session :

class 1 in Ghent
class 2 in Ghent
class Antwerp
the advertising poster

Images class 1 in Ghent :

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Images class 2 in Ghent :

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Images of the class in Antwerp :

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The advertising poster :

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"The first authentic Pilates studio in East Flanders"

Sexy feet workshop

"The first authentic Pilates studio

in East Flanders"